Ingredients Crust 10 organic graham crackers 6 tbsp organic melted butter Cheesecake Filling 1 block organic cream cheese 1/2 cup organic plain Greek yogurt 1/4 cup organic...
Ingredients Crust 1/3 cup organic roasted unsalted peanuts 1/4 cup organic raw cacao powder Pinch sea salt, extra, to serve (optional) 1 1/2 cups organic rolled oats...
14 oz can organic coconut cream 1/3 cup organic honey 1/3 cup organic chia seeds organic blueberries, to serve Toasted coconut, to serve (optional) Instruction Place coconut...
ngredients 8 organic pasture raised hard-boiled eggs ¼ cup organic mayo ⅓ cup thick organic Greek yogurt, (Fage or Chobani recommended) 1½ teaspoons organic sweet pickle relish...
Ingredients 1 cup organic pumpkin seeds ½ teaspoon organic extra-virgin olive oil ¼ teaspoon sea salt Organic chili Powder, for sprinkling Instructions Scoop the seeds from the...
Ingredients 1 1/2 cups cooked organic chickpeas, drained and rinsed Organic extra-virgin olive oil, for drizzling Sea salt Organic paprika, curry powder, or other spices (optional) Instructions...
Ingredients 2 tablespoons organic extra virgin olive oil 1/2 organic red onion 1 organic red bell pepper (or 1/2 red and 1/2 orange) 4 cups organic baby...
Ingredients 4 organic pasture-raised eggs 1 1/2 cups organic small curd* cottage cheese 3 tablespoons organic pure maple syrup, plus more for serving 1 teaspoon organic vanilla...
Ingredients 10 to 12 ounces organic frozen spinach* 6 large organic pasture raised eggs 1/2 teaspoon organic dried oregano 1/2 teaspoon sea salt 1/4 teaspoon organic garlic...
Ingredients 4 to 5 100% grass-fed beef marrow bones, poultry bones, or wild-caught fish bones (plus old bones from the last batch) which can be purchased at...
If someone walked up to you with a 16-ounce glass of liquid and said the following: “I’d like for you to drink this and when you do...
Ingredients 1 tbsp organic olive oil 1 large organic onion diced 2 cloves of organic garlic minced 1 tsp minced organic ginger 1.5 tbsp of organic curry...
Ingredients ENCHILADAS 3 cups organic cubed butternut squash* 1 Tbsp organic virgin coconut oil 1/4 tsp sea salt and black pepper (divided) 1 15-ounce can organic black...
Ingredients 2 ½ cups organic grass-fed milk, preferably raw 1 stick organic cinnamon or 1/4 teaspoon organic ground cinnamon, more as a garnish at the end 2...
Last week I discussed the anti-anxiety benefits of lavender, rose, basil, and rosemary essential oils. While these oils smell amazing I wanted to talk about something that...
