October 5, 2022

Ingredients

  • 2 ½ cups organic grass-fed milk, preferably raw

  • 1 stick organic cinnamon or 1/4 teaspoon organic ground cinnamon, more as a garnish at the end

  • 2 inches organic fresh turmeric sliced or 1 ½ teaspoon organic ground turmeric spice

  • 1-inch organic fresh ginger sliced or ½ teaspoon organic ground ginger

  • 1 tablespoon organic virgin coconut oil

  • Pinch of organic black pepper

  • 1 tablespoon organic maple syrup, honey, or coconut sugar (optional: add more to taste)

Instructions

  • Place milk, cinnamon stick, turmeric, ginger, coconut oil, and black pepper in a small saucepan.

  • Cook, stirring frequently, until warm but not boiling.

  • Give it a taste and add in your sweetener.

  • If you used fresh turmeric and ginger, strain it to your cups. If not, divide it in two mugs.

  • If preferred, sprinkle with ground cinnamon. Serve.