
Ingredients For the Meatloaf: 2 pounds ground beef 3/4 cup quick-cooking rolled oats 1 cup finely chopped red onion 3/4 cup almond milk 2 large eggs, slightly beaten 1 tablespoon coconut aminos 2 teaspoons sea salt 2 tablespoons Kirkland Organic no-salt seasoning 1 teaspoon

Ingredients 1 pound cod, cut into 2” pieces or strips 3 bell peppers, any color, sliced 1 large white onion, sliced 1 lime, juiced (about 4 tablespoons) 2 tablespoons avocado oil 1 tablespoon minced garlic




