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U.S. Food: Poison For Profit?
U.S. Food: Poison For Profit? By: Dr. J. Renae Norton When I began my research over a decade…
Why Is The U.S. More Obese Than ANY Other Developed Nation in the World?
Why is the U. S. More Obese Than ANY Other Developed Nation in the World? By: Dr. J.…
Thanksgiving Or Misgiving?
Thanksgiving or Misgiving? By: Dr. Renae Norton Here we are with less than three weeks to go before…
Eating Disorders, Dementia, and Bad Teeth
Most people know that dental health is related to the foods they eat, especially when it comes to…
The Attack of Polluted Foods Continued…
Last week I discussed how current eating disorder treatments do not utilize the benefits of clean eating and…
The Attack of Polluted Foods
Many of my patients come to me after conventional treatments have failed, again and again, feeling as if…
Cilantro Lime Shrimp with Zucchini Noodles
Ingredients 1 lb wild-caught shrimp, shelled and deveined 2 tablespoons organic olive oil 4 cloves organic garlic, minced…
Creamy Tuscan Salmon
Ingredients 3 wild-caught salmon fillets 2 teaspoons organic olive oil 2 tablespoons organic butter 5 cloves organic garlic,…
LEMONy GARLIC BUTTER CHICKEN THIGHS AND GREEN BEANS
Ingredients 3 – 6 organic skinless, boneless chicken thighs 1 pound organic green beans, trimmed 3 tablespoons organic…
MEDITERRANEAN ORZO PASTA SALAD
INGREDIENTS 1 cup organic dry orzo pasta 1 + 1/2 cups organic grape tomatoes (or cherry tomatoes), halved…
GREEK CHICKEN SALAD
INGREDIENTS 1 organic cooked chicken breast, sliced 3 cups organic romaine lettuce 1 cup organic grape tomatoes, halved…
Grass-Fed BEEF TACO SALAD
INGREDIENTS FOR THE BEEF: 1 tablespoon organic extra virgin olive oil 1 pound organic grass-fed ground beef 1…
Chai Hot Chocolate
Ingredients 4 organic cardamom pods, cracked 1 (4-inch) piece organic cinnamon stick 4 organic whole cloves 1/4 tsp.…
Peachy Carrot & Zucchini Smoothie
Ingredients 1 medium organic peach, unpeeled, halved and pitted* 1 small organic carrot, unpeeled and chopped into quarters…
Lavender Chai Latte
Ingredients 1 1/2 cups water 1-2 Tbsp. organic dried lavender flowers 1 organic chai tea bag 1 Tbsp.…
cheesecake Bites
Ingredients Crust 10 organic graham crackers 6 tbsp organic melted butter Cheesecake Filling 1 block organic cream cheese…
Gooey peanut butter and chocolate bars
Ingredients Crust 1/3 cup organic roasted unsalted peanuts 1/4 cup organic raw cacao powder Pinch sea salt, extra,…
Chia seed and coconut pudding
14 oz can organic coconut cream 1/3 cup organic honey 1/3 cup organic chia seeds organic blueberries, to…
Best Deviled Eggs
ngredients 8 organic pasture raised hard-boiled eggs ¼ cup organic mayo ⅓ cup thick organic Greek yogurt, (Fage…
Roasted Pumpkin Seeds
Ingredients 1 cup organic pumpkin seeds ½ teaspoon organic extra-virgin olive oil ¼ teaspoon sea salt Organic chili…
Crispy Chickpeas
Ingredients 1 1/2 cups cooked organic chickpeas, drained and rinsed Organic extra-virgin olive oil, for drizzling Sea salt…
Vegetable Breakfast Scramble
Ingredients 2 tablespoons organic extra virgin olive oil 1/2 organic red onion 1 organic red bell pepper (or…
Cottage Cheese Pancakes
Ingredients 4 organic pasture-raised eggs 1 1/2 cups organic small curd* cottage cheese 3 tablespoons organic pure maple…
