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Pulse Training Is For Everyone!
Pulse Training Is For Everyone! By: Dr. J Renae Norton For those of you who want to lose…
A Well-Defined Problem Part 2
A Well-Defined Problem Part 2 By: Dr. J. Renae Norton Polluted Foods Attack the Gut As mentioned previously,…
U.S. Food: Poison For Profit?
U.S. Food: Poison For Profit? By: Dr. J. Renae Norton When I began my research over a decade…
Why Is The U.S. More Obese Than ANY Other Developed Nation in the World?
Why is the U. S. More Obese Than ANY Other Developed Nation in the World? By: Dr. J.…
Willpower or Gaslighting : what is causing the US obesity epidemic?
Willpower or Gaslighting Willpower or Gaslighting: what is causing the US obesity epidemic? Here is a sample of…
By
Part 2: How Do I Get Rid of This Acne?
How Do I Get Rid of This Acne? Part 2: How Do I Get Rid of This Acne?…
Herbicide or Genocide?
Herbicide or Genocide? I have talked a lot about the role that U.S. foods play in the epidemic…
Perfect Pie Dough in a Blender
Perfect Pie Dough Recipe By: Dr. J. Renae Norton Perfect Pie Dough In a Blender If you want…
Think Thyroid for Wellness and Wellbeing
BY Dr. J. Renae Norton Why is the thyroid so important? And why don’t we hear more about…
Oatcakes- Best Pancakes You’ve Ever Tasted
Ingredients 1 Cup Organic Rolled Oats 2 Eggs 2 Bananas 1 Teaspoon of Himalayan Pink Sea Salt 1…
The Diet Mentality is Killing Us
By: J. Renae Norton Today the United States is the wealthiest/unhealthiest country in the world, with the highest…
What Are We Doing To Our Children
BY: Dr. J. Renae Norton Americans today are experiencing a catastrophic decline in their health, in comparison to…
Myth and Facts About Obesity
BY. Dr J. Renae Norton The U.S. is the most obese country in the world with the most…
THANKSGIVING OR MISGIVING?
Holiday Stress Tips THANKSGIVING OR MISGIVING? Here we are with less than three weeks to go before Thanksgiving,…
SAD: What is it and How Do I Treat it?
SAD: What is it and How Do I Treat it? Sadness is a normal part of life from…
How Parents Can Help Their Child Battle Anxiety
The first step in helping your child deal with anxiety is to recognize the symptoms of anxiety in…
Anxiety Disorders Epidemic According to US Attorney General
In an article in 2022 in the New York Times entitled ‘It’s Life or Death’: The Mental Health…
Mindfulness-Based Eating Disorder Therapy: What is it and why does it work?
Eating disorders are often the result of trying to avoid emotions through distractions. Mindfulness-based eating disorder therapy is focused…
What Is ARFID And What Are Its Complications?
We have talked about ARFID before but let’s review it. Avoidant/restrictive Food Intake Disorder (ARFID) is an eating…
Eating DISORDER Signs and Symptoms Chart
Figuring out if you have an eating disorder, and if so, which eating disorder it is, is not…
Staying in your lane: The Secret To Effective Treatment.
Teamwork in therapy is the key to creating a therapeutic dream team. However, there is one key component…
It Takes A Village
Last week I covered how my approach to treating eating disorders differs from other treatment plans. This week…
What Makes My Approach Different?
Yesterday I explained what makes eating disorders so difficult to treat. With this, it is also important to…
