Instructions: 1. Peel and dice into large bite-size squares for 4 large red beats 2.Boil enough water to completely cover the beats. About a half gallon. 3.Add...
Are You at Risk for Heart Attack or Stroke? By Dr. Renae Norton In the years after World War II heart attacks killed thousands of middle-aged Americans. You...
Should I Medicate My ADHD Child? Part 3 By: Dr. J. Renae Norton Non-Stimulant ADHD medications Let’s take a look now at the non-stimulant ADHD medications. About...
Should I Medicate My ADHD Child? Part 2 By: Dr. Renae Norton In my last article on ADHD medications I talked about the problems inherent in using...
Should I Medicate My ADHD Child? By: Dr. Renae Norton If you are asking yourself this question, chances are you’ve already been encouraged to do so. Certainly...
An Altogether New Way Of Managing Cholesterol By Dr. J Renae Norton Are you taking a statin to lower your cholesterol? Do you have issues with your blood...
What is Food Pollution? By Dr. Renae Norton Pollution is often defined as: “The introduction of harmful substances or products into the environment.” Along those lines I’ve...
MAGNESIUM DEFICIENCY AND IT’S DEADLY CONSEQUENCES MAGNESIUM DEFICIENCY AND IT’S DEADLY CONSEQUENCES: WHO KNEW? BYDR. J RENAE NORTON According to the National Institute of Health, magnesium is...
Why Is Cream of Mushroom Soup So Good for Us? WHY IS CREAM OF MUSHROOM SOUP SO GOOD FOR US? By Dr. J. Renae Norton Cream of...
Are You Eating Enough Protein? Are You Eating Enough Protein? If Not, You Should Be.. By Dr. Renae Norton Ever wonder why athletes focus so much on...
Bulimarexia, Eating Disorder or Not? Bulimarexia, Eating Disorder or Not? By: Dr. J. Renae Norton I was recently interviewed on a podcast by a colleague of mine...
For those of you on a keto diet one of the things you may be missing is a dish of ice cream. Well, you don’t have to...
What The Heck is a Metabolic Belly? By Dr. J. Renae Norton Do you have skinny legs and arms and a belly that makes you look about...
Willpower or Gaslighting Willpower or Gaslighting: what is causing the US obesity epidemic? Here is a sample of the Myths and Facts section of my soon to...
How Do I Get Rid of This Acne? Part 2: How Do I Get Rid of This Acne? By Dr. J Renae Norton Last week we talked...
