
Ingredients *All ingredients are organic and non-GMO Dressing: 1/4 cup plain unsweetened almond milk 1/2 cup avocado mayo 1 Tbsps lemon juice 1 tsp fresh minced dill

How Errors in Thinking Destroy Relationships: Part 1 Improvement begins with first becoming aware of cognitive distortion. Negative self-talk, or what Beck called cognitive distortions, is one

Now that we are in the New Year it might be a good time to reevaluate relationships in your life. While New Year’s resolutions are typically self-improvement-based,

Ingredients *all ingredients are organic and non-GMO Sesame Aioli: 1/2 cup avocado mayo 2 cloves garlic minced 2 tsp sesame oil 1 1/2 tsp lime juice 3

