
Now that we are in the New Year it might be a good time to reevaluate relationships in your life. While New Year’s resolutions are typically self-improvement-based,

Ingredients *all ingredients are organic and non-GMO Sesame Aioli: 1/2 cup avocado mayo 2 cloves garlic minced 2 tsp sesame oil 1 1/2 tsp lime juice 3

Cheese lovers rejoice knowing that cheese, similar to other dairy products, is rich in calcium that aids in restoring lost minerals and strengthening your teeth against decay.

My patients are always asking me how I manage to eat clean on such a consistent basis. They point out that when they come home from work,

