
Ingredients 1 cup organic raw shelled pistachios 1 cup organic rolled oats ½ teaspoon sea salt ¼ cup organic maple syrup, more for drizzling on top 2

Ingredients 1 ripe organic avocado Organic lemon, for squeezing Sea salt 2 to 4 slices of toasted organic sourdough bread Desired toppings, listed below, optional Instructions Halve

In the last article, we talked about the connection between leaky gut and leaky brain; i.e. bad food damages the gut. Leaky Gut results in a Leaky


