SAD: What is it and How Do I Treat it? Sadness is a normal part of life from time to time, however, depression is different in that
Myth: Metabolic syndrome (high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels) is caused by lifestyle issues. Fact:
Here are just a few of the things that I have discovered as a wellness researcher that were shocking to me and that are very contrary to
Historically, great wealth has always meant great health. Although we are still the wealthiest country in the world, we are also clearly one of the unhealthiest. For
