In my last article on Leaky brain, I talked about one of the causes of leaky brain being leaky gut. The other was wheat which produces Zonulin

Ingredients 2 cups organic fresh blueberries 2 tablespoons organic coconut sugar 6 tablespoons organic raw honey 1/3 cup water 2 teaspoons organic dried culinary lavender or 3

Ingredients 2-4 (6-8oz) wild-caught salmon filets 2 tbsp. organic Dijon mustard 1/2 cup organic homemade or Storebought Almond Meal (*see note below) 2 tbsp. organic unrefined coconut

I first discovered the concept of a leaky gut about 15 years ago. Back then when I talked about it,  I got shot down a lot .