Ingredients 4 cups water 1 pear, diced 2 teaspoons pumpkin pie spice 1 teaspoon green leaf stevia 2 teaspoons pomegranate syrup 2 cups steel-cut oats Instructions Bring
When it comes to cooking whole, nutritious meals, you know how important I think every ingredient is. I teach my patients to read the labels, make sure
A few weeks ago I did an article describing a treatment known as eye movement desensitation and reprocessing (EMDR). The response to that article has been, well,
I just got a new set of cookware that is all ceramic called XTrema. (Click here to read all about it) Besides truly loving the cookware and
