Servings: 2 servings

Ingredients

  • 1 cup organic coconut milk

  • 1/4 cup organic pumpkin puree

  • 2 teaspoons pumpkin pie spice

  • 1 organic frozen banana sliced

  • 1 cup ice

Instructions

  • Add coconut milk, pumpkin, pumpkin pie spice, banana, and ice to blender.

  • Blend on high speed until smooth.

Nutrition

Calories: 292kcal | Carbohydrates: 20g | Protein: 3g | Fat: 24g | Saturated Fat: 21g | Sodium: 18mg | Potassium: 522mg | Fiber: 2g | Sugar: 8g | Vitamin A: 4805IU | Vitamin C: 8mg | Calcium: 42mg | Iron: 4.7mg