July 21, 2022

PREP TIME

20 minutes

TOTAL TIME

20 minutes

Ingredients

For the “graham cracker” crust:

  • ½ cup organic almond flour

  • 2 Tablespoons organic coconut sugar

  • 1 Tablespoon organic unrefined coconut oil, melted

  • ½ teaspoon organic vanilla extract

  • ¼ teaspoon organic ground cinnamon

  • Pinch of sea salt

For the cheesecake filling:

  • ¼ cup + 2Tablespoons organic grass-fed cream cheese

  • ¾ cup organic grass-fed yogurt

  • 1 Tablespoon fresh lemon juice

  • 2 Tablespoons coconut sugar

For the parfaits:

  • Fresh fruit, chopped (if small berries no need to chop)

Instructions

Make the graham cracker crust:

  1. In a medium bowl combine almond flour, coconut sugar, melted coconut oil, vanilla, cinnamon, and a pinch of sea salt. Mix together until the mixture is crumbly.  

  2. Set aside.

Make the cheesecake filling:

  1. In a medium bowl whisk together cream cheese, yogurt, lemon juice, and coconut sugar until smooth and well combined. 

  2. Set aside.

Assemble the parfaits:

  1. Spoon graham cracker crust into the bottom of desired glass or container

  2. Pour cheesecake filling over the crust and chill until set or overnight. 

  3. When ready to serve, top with chopped fruit or berries and serve.