I just finished watching an MSNBC Morning Joe episode on Dialectical Behavioral Therapy and had to write about it.  The authors of the book, Dialectical Behavioral Training for Dummies, Gillian

So first we had to adapt to social isolation in the service of social distancing and working from home and now we have to adapt to socializing

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If you suffer from Bulimia, Bulimarexia, obesity, unwanted weight gain, type 2 diabetes, and/or high cholesterol, you are no doubt under the illusion that you can manage